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Appointments: (905) 471-1000
Appointments: (905) 471-1000
What is Knee pain?
Knee pain is a common complaint among adults and most often associated with general wear and tear from daily activities like walking, bending, standing and lifting. Athletes who run or play sports that involve jumping or quick pivoting are also more likely to experience knee pain and problems. But whether an individual’s knee pain is caused by aging or injury, it can be a nuisance and even debilitating in some circumstances.
What causes Knee pain?
- Sprained/ strained ligaments, muscle or menisci
- Torn cartilage
- tendonitis
- arthritis - most commonly osteoarthritis
- Bursitis
- Iliotibial band syndrome
- patellofemoral syndrome
- Fracture/ dislocation of knee cap
What are the common symptoms?
- Knee pain especially when you twist or rotate your knee
- Popping, clicking, grating sensation
- Feels weak in your knee, and gives way at times
- Pain in the front of knee especially when you: Walk, Squat, Stair, walking, Sit for prolonged periods of time
How can we help?
- Comprehensive head-to-toe assessment to find out the causes of your discomfort and all related contributing factors
- 100% Hands-on treatment to address any mobility issues related to nerves, muscles and joints.
- A knee brace may be prescribed to help support the joint and reduce pain
- An individualized home exercise program is prescribed to enable self-management
- Podiatrist service for shoe advice and prescription of custom-made orthotics
What happens if you leave it untreated?
Generally, the longer you have had the injury, the longer it will take to recover. Most of the time, you may assume things will get better by themselves with enough rest. But this is rarely the case, especially if your pain or other symptoms are stopping you from doing what you normally able to do. So, take action and get back doing what you love as soon as possible.